Happy Hump Day to all!
So here we are another week down still truckin' along.
Being that it was Easter weekend last week I feel it is important to share how I choose to overcome the temptations that were faced.
First of all there were 11 of us and we decided to do a BBQ instead of the traditional big roasts which is fine with most of us as it is more about spending time with family anyways and not about what we ate.
I generally tried to stay away from anything potato and breads and minimized any wobbly pops I may have had (just one). My focus has been on making smart choices, there will always be temptations but choosing better healthier options is my goal. In the end I had 2 chicken breasts, 4 nugget potatoes, some caesar salad (picked out most of croutons) and a home made samosa.
I also spent nearly 2 hours at the gym burning off any future potential bad choice prior to dinner!
Despite going to the gym on Saturday I did not hit my steps, ended the day 800 short, and Friday I did not go to the gym but rather walked along the beach enjoy the beautiful sunny day and ended up about 1000 steps short that day too, but rest assured I did put the effort in on a daily basis.
Being that it was Easter weekend last week I feel it is important to share how I choose to overcome the temptations that were faced.
First of all there were 11 of us and we decided to do a BBQ instead of the traditional big roasts which is fine with most of us as it is more about spending time with family anyways and not about what we ate.
I generally tried to stay away from anything potato and breads and minimized any wobbly pops I may have had (just one). My focus has been on making smart choices, there will always be temptations but choosing better healthier options is my goal. In the end I had 2 chicken breasts, 4 nugget potatoes, some caesar salad (picked out most of croutons) and a home made samosa.
I also spent nearly 2 hours at the gym burning off any future potential bad choice prior to dinner!
Despite going to the gym on Saturday I did not hit my steps, ended the day 800 short, and Friday I did not go to the gym but rather walked along the beach enjoy the beautiful sunny day and ended up about 1000 steps short that day too, but rest assured I did put the effort in on a daily basis.
SW 447
LW 426
TW 426
+/ - 0
LTD -21
No comments:
Post a Comment